Effective vitamins when psoriasis

Psoriasis is a dangerous disease, auto-immune, amazing and mostly general characteristics. The treatment of the disease is directed toward the relief of symptoms, withdrawal itching and inflammation, improving the functioning of the immune system and the regeneration of the skin of the integument. Therapy of psoriasis is a complex process and involves the intake of different medical funds. In a complex with medical treatment the doctor prescribes a variety of vitamins when the psoriasis. They help to relieve nervous tension, cleanse the body and improve the functioning of the digestive system. Vitamins when the psoriasis correctly, you should take to not harm the body.

The main indications for use


Psoriasis is considered a chronic disease and it is very important consume vitamins for psoriasis. Nutrients help to keep the skin of the integument and improves the metabolic processes.

The pharmaceutical industry releases vitamins in the following ways:

  • in tablets. It is considered the most common, and also comfortable to wear. The tablets, generally, the more long life;
  • the contracture. In such a way are released normally, substances soluble vitamins;
  • powder;
  • in injecting the solutions: in glass ampoules, and solutions for oral administration in bottles.

Vitamins when psoriasis you must drink and eat, strictly, by appointment, for not to aggravate the breakout of the disease. When a mild form of the disease the person may lose nutrients that enter the body along with the food. If necessary, the doctor may prescribe when the psoriasis individual means or the vitamins of the complex.

All effective vitamins, help the healing of psoriasis, are divided into two groups:

  • Soluble vitamins: retinol (vit. And calciferol or (vit. D), tocopherol or (vit. E) vitamin For.
  • Water-soluble: folate, vitamins b complex and also ascorbic acid.

The fat-soluble vitamins a, E, D and A may stabbing when the psoriasis, such as the injection of the introduction of these substances can cause inflammation. The vitamins that are soluble in water when the psoriasis is allowed to be administered intramuscularly or intravenously. The doctor attaches the reception of nutrients when psoriasis individually, taking into account the characteristics of the patient's body.

What are the useful substances when psoriasis is not enough the body?

The doctor assigns the administration of drugs for different therapeutic regimen. When the heavy flow of disease is generally attributed to the injection of the introduction, and when relatively mild, it is recommended that the oral intake. On average, the therapy, the course is still not less than a month.

Fat-soluble, the tool


This group includes retinol, tocopherol, vitamins D, k, and lecithin. The main fat-soluble vitamins to the skin and its characteristics when the psoriasis are presented in the table.


Brief description

Which foods contains

The retinol or vitamin a

Supports the best collagen level of skin cells, preventing the rapid spread of the pathology, improves the condition of the integument and helps to encourage the recovery of damaged tissues. Additionally, the substance reduces the inflammation, relieves the itching and dryness of the skin. Best outdoor use in applications when the defeat of the nails. Retinol also improves the immunity, reducing the risk of developing psoriasis. Overdose face serious pathologies of the pancreas

The carrot and what is sweet pepper, sea buckthorn, melon, liver, fish fat, yolks of eggs

The tocopherol or vitamin E

It is a natural anti-oxidant, and have a positive impact on the skin of the curtains, the dead of psoriasis, provides the oxygen and accelerates recovery, strengthens blood vessels, reduces inflammation, reduces the pain and discomfort of the plates. Vitamin E supports the functioning of the immune system, improves circulation and reduces the risk of developing psoriatic arthritis. This medicine can be taken orally or applied on the affected skin. Many times, when psoriasis take in conjunction with vitamin E. This technique reinforces the impact of these vitamins, improves the condition of the skin and restores its structure

In berries, walnuts, many cereals, vegetable oils, fish and dried fruits

Paracalciferol or vitamin D

Prevents mitigate the bones, reduces the size of the rashes, accelerates the healing of the dead of a disease of the tissue, normalizes phosphoric acid and calcium exchange, improves the absorption of useful nutrients and also strengthens the immune system. Is assigned to the pre-formed by the form and in the form of ointments. Do not assign the tuberculosis, ulcer kidney failure and liver failure. Application of vitamin D can cause the appearance of allergic reactions, digestive disorders, increased temperature

In the milk, egg yolks, butter, flour, oats, beef, salt water fish and vegetable oils.

Vitamin A

It is necessary for blood clotting. Contributes to the recovery and rejuvenation of the skin, reduces inflammation in psoriasis

In broccoli, cabbage leaves, spinach, lettuce, green tomato

When intramuscular introduction of data of substances, rise of infiltration, and pain at the injection site. For this reason, fat-soluble, the tool is administered in the form of capsules or tablets for oral administration.

Vitamins soluble in water

The liver

This group includes ascorbic acid, as well as folic acid, vitamins of the b complex. When the psoriasis, is usually assigned to intravenous or intramuscular data of substances.

The best vitamins, in the spotlight on psoriasis:

Vitamins of the b complex. Are used in pre-formed by the form or by injection.

Improve the processes of metabolism, enhance the vitality of the body, accelerating the circulation, eliminate the signs of inflammation, promote the healing of psoriasis:

  • thiamine (B1). Promotes healing and recovery of skin covering when psoriasis, normalizes the nervous system controls the exchange of carbohydrates. Administered intramuscularly during 7-30 days. Contains cereals, liver, seeds and nuts;
  • B2. Participates in processes of hematopoietic recovery and oxidation, stimulates metabolism. It is necessary for the functioning of the adrenal gland and brain. It is injected intramuscularly for 15-20 days. In large quantities into solid cheese varieties, mushrooms, white types of meat;
  • B5. Increases the stimulation of the synthesis of hormones by the adrenal glands, active in the tissues processes of transfer and increases the regenerative capacity of the cells. Is assigned to the internal reception;
  • B6. Participates in the metabolism processes and of the positive effect on the functioning of the nervous system, activates the synthesis of hormones, relieves the allergic reaction when the psoriasis presents excess cholesterol, and increases hemoglobin. Attach the intramuscular administration. Contains nuts, fish and white meat;
  • B12. In a positive impact on the functioning of the liver, increases the production of proteins, participates in hematopoiesis, it normalizes the state of the nervous system. Affects cell division. It is injected intramuscularly. The therapeutic course is 14 days. Many times, when psoriasis is assigned, in conjunction with calcium gluconate. Contains in the liver, and fish;
  • Orotic acid (No13). Stimulates the metabolism of proteins, increases regenerative processes in the tissues. When psoriasis doctor recommends internal reception of the matter. The course has the duration of 1.5 months. If necessary, the reception of the repeat in one month;
  • Pangamba acid (P15). Improves the process of the tissues of oxygen, has anti-inflammatory action. Taken orally for a period of 20 days.
  • The ascorbic acid or vitamin c. Strengthens the walls of capillaries, participates in hormone synthesis, promotes the formation of collagen. Many times, when psoriasis is administered in conjunction with routine (vitamin P), possessing the same action. Taken orally during the month.
  • The folic acid. Normalizes oxidizing processes involved in the synthesis of red blood cells and controls the correct operation, involved in the synthesis of amino acids, pyrimidines, purines and supports the body's defenses. Prescribe the internal receive over 2 months. When psoriasis is often advised to take folic acid in a complex with vitamins With and B12. See legumes, leaf vegetables, nuts, bananas, liver, beef, eggs.

Vitamins soluble in water is not possible to overdose and its excess is eliminated from the body through the urine.

Vitamin complex


Many times the doctor recommends taking vitamin complexes containing multiple nutrients in its composition.

When psoriasis head, are usually assigned the vitamins a, B1, B6 and C12. According to the opinions of doctors, these substances are beneficial not only to the state of the skin, but on the condition of the hair.

Contra-indications and possible side effects

Although the vitamin when psoriasis leaves positive reviews, taking them is not recommended for all patients.

Contra-indications to the use of vitamins are considered to be:

  • heavy pathology of the liver and of the kidneys;
  • the major threat of the development of allergic reactions;
  • hipervitaminosis.

To increase the sensitivity of the individual, you may experience the following side effects:

  • the edema;
  • the gain of itching;
  • the skin eruptions;
  • redness on the skin of the integument.

When you are prompted, any of these signs of intake of vitamins you need to cancel and seek advice from a doctor. In some situations, the urine may stay in the bright yellow color. This situation is considered normal and does not require interruption of treatment.

Psoriasis is a dangerous disease, requiring integrated long-term treatment. The intake of vitamins when the psoriasis have a positive effect on general characteristics, strengthens the immune system, relieves the manifestations of psoriasis and complements the medical treatment.